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Simple acts of kindness from adults can bring long-lasting joy to children..πβ€οΈ More detail ππ

Saturday 17th of February 2024 is Random Acts Of Kindness Day! The day was created by the Random Acts of Kindness Foundation (RAK), a nonprofit organization dedicated to establishing kindness as the standard. Random Acts Of Kindness Day aims to enhance mental health and wellbeing,
foster community connections and a sense of belonging, encourage empathy and compassion, and inspire change.
There are many benefits of teaching acts of kindness to children.
Research shows that acts of kindness trigger the release of serotonin, a neurotransmitter associated with well-being. This feel-good chemical promotes healing, induces a sense of calm, and contributes to overall happiness (Breazele, 2012).